Pro:
While over-planning one’s life may sound like it can lead to stress and exhaustion, having a full schedule can be beneficial. Participating in activities, whether that be sports, extracurriculars, or even a job, can help someone gain more life experiences. This helps to become more employable for future career positions and expands one’s resume for colleges. This will show future job employers or colleges that individuals have a well-rounded knowledge of different topics. Some activities can also lead to meeting and talking to new groups of people who share the same interests. These people can be resources in the future, whether they be advisors, acquaintances, or even friends. Having a full, but manageable schedule can lead to making new memories and meeting new, engaging individuals as well.

Con:
Having hobbies and fun activities to be involved in is a really good way to live life. However, trying to juggle all of that with necessary activities as well can be harmful to the human body and mind. Over-planning can leave a negative impact on the person, possibly causing mental/emotional, physical, or social health issues. “Besides causing yourself or others harm, you may experience devastating losses when you have too much on your plate,” an article from Safegen, a workplace website, said. “Burn out is a real risk, and can drive you to quit some activities you used to love, altogether. When you miss out on activities or time to yourself, you may stop finding joy in anything you do.” Losing time for enjoyable hobbies and activities can contribute to depression, anxiety
and other mental health issues.