Kind bars have a good balance of protein, healthy fats, and fiber making them an excellent snack or little morning meal. These amazing bars come in many different flavors and sizes. These bars can be used for weight loss or to signify your eating habits. The main texture properties for these bars come from a combination of almonds and peanuts. The majority of these products contain honey which may not fall into vegan-based diets. In addition to that statement, each bar is made with real fruit plus ingredients like veggies, chia, or chocolate and could fall into some vegans’ diets.
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![Evangeline Montanez](https://crowntownmedia.com/wp-content/uploads/2023/10/DSC_0002.jpg)
Evangeline Montanez is a Sophomore at Crown Point High School and a Lead Writer for Inklings. This is her first official year on Inklings staff after joining beginning journalism her Freshman year. When she is not writing for Inklings she is at the gym or hanging out with friends. In college she plans on getting her undergraduate degree and moving forward to work in the dentistry field with her dad.